Discuss society, stress, and coping skills
Pillars Community Health is launching a new group for transgender and non-binary adults (18+) called INSIGHT: Individuals Navigating Support, Identity, Gender, Health, and Transition. Group members will process the ways in which gender identity and stressors impact mental health. Additionally, members will learn positive coping skills to manage symptoms of depression and anxiety and ways to navigate access to care and medical needs related to gender identity. The group will also discuss protective factors of building community and managing societal expectations of gender expression.
When: Weekday evening; start date not yet determined, call for details
Limited space available. To register, contact: Dawn Brown, firstname.lastname@example.org, 708-995-3657